Baby Yoga is a wonderful way to connect with your baby, whilst having fun, meeting other mums & learning about ways to play with your baby that aid their physical, emotional & cognitive development.
Baby Yoga classes encourage creativity, curiosity & confidence in a supportive, relaxed & engaging environment that gives babies freedom to learn & explore the world around them at their own pace & time.
Here's a few reasons why Baby Yoga is brilliant for both you & your baby:
🌟Aids physical development, ESPECIALLY balance, coordination & SENSORY-MOTOR SKILLS
🌟Builds body & spatial awareness
🌟Stimulates all the senses
🌟Regulates the nervous system
🌟Integrates the brain-body connection
🌟Deepens connection & infant-parent bonding
🌟Aids respiration & digestion
🌟Improves learning & social development
🌟Gives you confidence in handling & moving safely with your baby
🌟Enhances overall immune system function
🌟Boosts blood- flow & circulation
🌟Gives you developmental play inspiration
⭐️ Most importantly, it’s fun, it sets a strong foundation for you and your baby to connect, move and play together, it builds both confidence for the both of you, and it’s a wonderful social activity for both mums and babies.
Sunflower Baby Yoga classes are a fun & safe space for your little ones to explore, move & play, & a welcoming place for you to connect with other parents, find a village of support & look after the wellbeing of both you & your baby.
Come and experience the Magic of Baby Yoga for yourselves.
Designed to help you relax & feel supported & nurtured whilst having fun with your baby. Learn developmental play & movement techniques in an accessible & relaxed way.
*Handouts on developmental play & heuristic learning included, along with a guided relaxation mp3, & a weekly cuppa & biscuits.
"This was my favourite class of the week. I learnt so much about my baby, made friends & grew in confidence as a mum. Thank you so much!" (Sophie)
Terms run in 4-5 week blocks in Brecon & Glangrwyney. Book the course or drop in for single sessions. Check the latest timetable here: https://bookwhen.com/sunflowerbirthbaby
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